We are all relearning how to live our lives in the midst of massive uncertainty. We are redefining "work-life balance" for a new population mainly working at home. Additional support is required. This includes spiritual, mental, and physical wellbeing. It is time to create a new roadmap to guide us forward.
Grab your lunch, sit back, and join Barbara Biziou as she provides valuable tools and insight to help us navigate some of the chaos and uncertainty of these times. She will share:
Simple stress busters to keep you from being hijacked
Strategies to strengthen your Mental and Emotional Intelligence
Five Lifestyle hacks to increase your wellness at work
Understanding the brain under stress
ABOUT THE PRESENTERBarbara Biziou taps into her extraordinary journey as a global ritual expert, fashion executive, TV producer, corporate leadership trainer, and coach to inspire, connect with, and empower clients in these rapidly changing and challenging times. Blending ancient spiritual rituals with emotional intelligence and strategic communication skills, Barbara guides and motivates her clients to achieve expanded levels of success and create meaningful visions for their lives. Her two published books, The Joy of Ritual and The Joy of Family Rituals seamlessly integrate old world modalities, modern psychology, and neuroscience, providing an enhanced roadmap for everyday life.